[health] Vitamin D Better Than The Flu Shot! – Veterans Day Special

Published Date Author: , November 20th, 2013

5000 mg /day of D3 25 mg/lb body wt more or less you guys may find this of interest. I’ve been taking the D3 for last 3 yrs and don’t get colds etc. any more. Supposed to help fight off other infections/diseases as well I’m told. (a friend of the geko) November 9, 2013 *Vitamin D More Effective than the Flu Shot* The risk of children suffering from flu can be reduced by 50% if they take vitamin D, doctors in Japan have found. The finding has implications for flu epidemics since vitamin D, which is naturally produced by the human body when exposed to direct sunlight, has no significant side effects, costs little and can be several times more effective than anti-viral drugs or vaccines according to research in the American Journal of Clinical Nutrition. *Read more……………… http://origin.library.constantcontact.com/download/get/file/1101240076659-1566/Vitamin+D+Proven+More+Effective+Than+Both+Anti.pdf *Dr. Eisenstein’s Daily Vitamin D Recommendations* 1. Get a Vitamin D blood test25(OH)D 2. Make sure your whole family has adequate blood levels of Vitamin D this flu season (>50 80ng/ml). Most children and adults Vitamin D blood level is <30ng>

Share

No comments as yet.

Leave Your Comment  Leave a comment

All fields marked with "*" are required.